Welcome to Embody

Wellbeing & Trauma Recovery

Recovery Rebranded

At Embody Recovery you don’t need a vision board, a green juice habit or a personality transplant.

Our support comes with heart, humour, and a little hustle.

You’re invited to take up space and build a life that actually feels like home.

Recovery at your own pace, on your own terms.

A bit about us…

Embody is a trauma recovery brand that redefines support.

Through a unique blend of warmth, humour, and real-world guidance, we help individuals navigate their recovery journeys - all while keeping the process engaging, approachable, and genuinely human.

Rooted in the belief that recovery doesn’t have to be cold, clinical or crushing, it offers a fresh alternative to traditional narratives.

The Problem

Current recovery models are often intimidating, daunting and unattainable for many individuals - acting either as a deterrent or a detriment to improving their quality of life. By our standards, this makes recovery support inaccessible.

Our Mission

To transform the experience of recovery, helping people build lives they are proud of, and excited to live.