Welcome to Embody

Wellbeing & Trauma Recovery

Recovery Rebranded

At Embody Recovery you don’t need a vision board, a green juice habit or a personality transplant.

You’re invited to take up space and build a life that actually feels like home.

Recovery at your own pace, on your own terms.

Embody Services

  • Mentoring

    Rooted in lived experience, we take a holistic approach to recovery. Support that feels like no other.

  • Personal Training

    Regain autonomy with our bespoke online personal training. Transform your mind, body and recovery, all at your own pace.

Learn More

Membership

Embody Member

Designed for sustained capacity in demanding lives. As a member, you gain access to a wealth of resources and exclusive content.

✓ Exclusive access to our Hub
✓ Digital library you can access anytime, anywhere
✓ Non-clinical and easy to understand
✓ Quick reads, guides, videos, and more
✓ New monthly content