Welcome to Embody

Wellbeing & Trauma Recovery

Recovery Rebranded

At Embody Recovery you don’t need a vision board, a green juice habit or a personality transplant.

You’re invited to take up space and build a life that actually feels like home.

Recovery at your own pace, on your own terms.

Embody Services

  • Mentoring

    Rooted in lived experience, we take a holistic approach to recovery. Support that feels like no other.

  • Personal Training

    Regain autonomy with our bespoke online personal training. Transform your mind, body and recovery, all at your own pace.

Learn More

Membership

Embody Member
£30.00
Every month
£350.00
Every year

Designed for sustained capacity in demanding lives. As a member, you gain access to a wealth of resources and exclusive content.

✓ Exclusive access to our Hub
✓ Digital library you can access anytime, anywhere
✓ Non-clinical and easy to understand
✓ Quick reads, guides, videos, and more
✓ New monthly content