Coming soon to a website near you…
Not your typical trauma recovery — because you deserve better.
This is everything they didn’t tell you about healing - but should have.
Built from lived experience, backed by clinical wisdom — designed to help you find your way back to yourself. We don’t chase perfection. It’s about showing up, wobbling forward, and celebrating the hell out of the progress you can’t always see. This is the kind of real talk that holds your hand when you want to scream into a pillow; soft but solid support.
What You Get:
The full ebook - designed for any device.
Gentle psychological insights - zero jargon, zero judgement.
The “Messy Middle” toolkit - coping, ego, f*ck it moments and all.
Self-reflection prompts, reframes + mini mantras.
A format you can read at your own pace — or cry into at 2am.
This Is For You If:
You’re somewhere between “I’m recovering” and “what the hell am I doing?”
You want to laugh, cry, and maybe feel a little proud of yourself.